Suunto Spartan Sport Chest Sakura HR

Dimensions

• Measurements: 50 x 50 x 16.8 mm (1.97 x 1.97 x 0.66 ")
• Weight: 74 g (2.61 oz)
• Bezel material: Stainless steel
• Glass material: Mineral crystal
• Case material: Polyamide
• Strap material: Silicone

General Specifications

• Bezel material: Stainless steel
• Glass material: Mineral crystal
• Case material: Polyamide
• Strap material: Silicone
• Weight 74 g / 2.61 oz
• Integrated wrist heart rate: yes, Valencell technology
• Customizable watch faces
• Touch screen lock: during exercise
• Color display
• Touch display
• Water resistance 100 m (according to ISO 6425)
• Battery indicator percentage / icon
• Battery type rechargeable lithium-ion
• Firmware upgradable
• Time, date
• Alarm clock
• 1 configurable alarm
• Dual time
• GPS timekeeping
• Stopwatch timer
• Vibration alert
• Languages EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH
• Backlight LED
• Configurable backlight brightness / mode
• Button lock
• Display type matrix
• Display resolution 320 x 300
• Metric and imperial units
• Automatic daylight saving time
• Battery life in time mode 10 days

24/7

• Activity monitoring: steps, calories
• Activity targets: steps, calories
• Calorie burn rate and heart rate during daily activities
• Heart rate assisted daily calories tracking
• Daily rest heart rate tracking
• Activity history coming to Spartan: in Suunto Movescount.com and with Suunto Movescount App

Physical Specifications

• Operating temperature -20° C to +60° C / -5° F to +140° F
• Storage temperature -30° C to +60° C / -22° F to +140° F
• Recommended charging temperature 0° C to +35° C / +32° F to +95° F

Compass

• Digital compass
• Tilt compensation full
• Declination correction
• Direction scale degrees
• Needle north indicator
• Compass accuracy 5°
• Compass resolution 1°

Connectivity

• Connectivity (between devices): Bluetooth Smart
• Compatible with Suunto Movescount
• Compatible with Suunto Movescount App
• Phone notifications on the watch: with Suunto Movescount App
• Compatible with online sports communities: Strava, TrainingPeaks, MapMyFitness and others (available in Suunto Movescount.com)
• Watch software updates from cloud
• Move transfer from watch to cloud via computer or mobile: USB cable / wireless
• Smartphone compatibility: iPhone, Android
• Compatibility with Samsung Galaxy (Android version): S6: SM-G920F (5.0.2)
• S5: SM-G900V (5.0)
• S4: GT-I9500 (4.3)
• Note4: SM-N910K (5.1.1)
• S6 edge: SM-G925F (5.0.2)
• S5 Mini: SM-G800F (4.4.2)
• S4 Mini: GT-I9195 (4.4.2)
• Note3 LTE: SM-N9005 (4.4.2)
• Compatibility with Oneplus
• Compatibility with Huawei
• Compatibility with LG
• Compatibility with Sony Xperia
• Compatibility with Google Nexus

GPS Tracking & Navigation

• Satellite systems GPS, GLONASS
• GPS recording rate Best, Good, OK
• Waypoint and visual route navigation
• Zoom levels in navigation
• Auto zoom based on route shape
• Breadcrumb trail in real time
• Route planning with altitude profile in Suunto Movescount.com
• Outdoor maps by satellite, terrain and topography in web by Mapbox, Google Maps & Android
• Heatmaps to browse and show on Moves in Suunto Movescount.com and with Suunto Movescount App
• Route planning with heatmaps in Suunto Movescount.com
• Personal route library synced to watch in Suunto Movescount.com
• Personal route library coming to Spartan with Suunto Movescount App
• Routes to take into use from community: in Suunto Movescount.com
• Track logging, viewing and sharing: in Suunto Movescount.com and with Suunto Movescount App
• Battery life (GPS active): 8, 12, 30h
• Point of Interest (POI) navigation
• GPS track analysis in Suunto Movescount.com and with Suunto Movescount App

Altimeter

• GPS altitude
• Total ascent/descent: in exercise
• Vertical speed: in exercise
• Log recording rate 1 s
• Resolution 1 m
• Range -500 - 9999 m

Weather

• Move altitude graph in Move summary

Heart Rate

• Heart rate measured from wrist
• Heart rate belt compatibility: Bluetooth Smart belts
• Heart rate in beats per minute
• Records heart rate in swimming: yes, from wrist or with optional Suunto Smart Sensor
• Heart rate graph in real time
• Calories
• Peak Training Effect
• Recovery time
• Log recording rate 1, 10 s
• Personal heart rate zones
• Real-time average heart rate
• Analysis of heart rate graphs, zones and physiological values: in Suunto Movescount.com and with Suunto Movescount App
• RR interval: with Suunto Smart Sensor

Speed And Distance

• GPS speed and distance
• Chrono
• Foot POD support Bluetooth Smart
• Autolaps: distance and duration based
• Manual laps
• Analysis of pace, speed graphs and tracks on the map: in Suunto Movescount.com and with Suunto Movescount App
• Lap analysis: in Suunto Movescount.com

Rest And Recovery

• Activity based recovery time
• Day insights (race, training, active, recovery & rest) coming to Spartan
• Day insights coming in Suunto Movescount.com and with Suunto Movescount App
• Feeling insights: in Suunto Movescount.com and with Suunto Movescount App
• Feeling stored after training to watch
• Feeling trend
• Recovery time daily view: on watch

Planning

• Plan a week in Suunto Movescount.com
• Coach made plans in Suunto Movescount.com
• Coach to client communication in Suunto Movescount.com
• Coach to supervise my public/private training in Suunto Movescount.com

Training Load

• Logbook with Move details on watch
• Move summary with lap details on watch
• Training logbook for long term overviews
• Training analysis with graphs, lap tables, maps, totals in Suunto Movescount.com
• Training load with totals by sport on watch
• Training insights totals duration/distances by sport in Suunto Movescount.com and with Suunto Movescount App
• Training types stored to Moves: on watch
• Training type long term overviews: in Suunto Movescount.com
• Long term training load based on recovery values: in Suunto Movescount.com
• Heart rate zone total insights: in Suunto Movescount.com and with Suunto Movescount App

Progress

• Annual and all time personal bests compared to age group in Suunto Movescount.com
• Community training insights based goals in Suunto Movescount.com
• Personal best identification coming to Spartan on watch
• Personal best insight of month vs year coming to Spartan on watch
• Personal best insights in Suunto Movescount.com and with Suunto Movescount App
• Progress analysis with graph comparisons in Suunto Movescount.com
• Progress analysis with personal best trends in Suunto Movescount.com
• Progress analysis with scatter diagrams in Suunto Movescount.com

Share And Relive

• Move sharing to social media via Suunto Movescount.com
• Move rating and commenting in Suunto Movescount.com
• Follow other members and get feedback via activity stream in Suunto Movescount.com
• Groups and events to participate in Suunto Movescount.com
• Photos with watch data overlays with Suunto Movescount App
• Suunto Movies with Suunto Movescount App

Interval Training

• Interval analysis: in Suunto Movescount.com
• Interval guidance during training
• Interval set summary: in Suunto Movescount.com and with Suunto Movescount App
• Setup intervals: on watch

Multisports

• Change sport mode during exercise
• Preconfigured multisport modes
• Post-analysis of multisport exercise by sport in Suunto Movescount.com
• Multisport exercise summary: on watch

Running

• Running pace
• Suunto FusedSpeed
• Running power with Stryd sensor
• Foot POD calibration: automatic
• Lap comparisons: on watch and in Suunto Movescount.com
• Average, max, lap pace in real time
• Interval guidance with running pace/heart rate/distance: on watch

Cycling

• Cycling speed
• Average speed in real time
• Cadence POD Support Bluetooth Smart
• Bike Power (W), average and maximum (with power sensor) Bluetooth Smart
• Bike Lap and Lap Maximum Power (with power sensor)
• Power distribution and graphs with power sensor (available in Suunto Movescount.com)
• Peak Power Curve for peak power outputs with power sensor (available in Suunto Movescount.com)
• Bike POD with speed/cadence support Bluetooth Smart
• Bike power meter support Bluetooth Smart
• Real-time lap table with avg HR, avg power and avg speed
• Bike Power with power sensor
• Interval guidance with power/speed/heart rate: on watch

Swimming

• Pool swim pace and distance
• Openwater swim pace and distance
• Records heart rate in swimming: yes, with additional Suunto Smart Sensor
• Swimming time by pool length, lap, total
• Swimming stroke rate, count and type
• Stroke efficiency (SWOLF)
• Automatic intervals
• Lap table for swimming analysis with stroke and pace in Suunto Movescount.com
• Interval lap table
• Interval guidance with swim pace/duration/distance training support

Sport Modes

• Customizable sport modes and displays: in Suunto Movescount.com
• Graphical displays in sport modes: heart rate, speed and altitude
• Available measurement parameters: > 50 values on watch
• Numeric displays in sport modes: 1-7 fields, lap table view
• Pre-installed sport modes on watch > 80
• Sport modes for specific purpose (racing, intervals, long training...)